DUE to increasing demand the Monday Men sessions on the track at Tavistock College are now a mixed session. 

Senior runners, of all abilities and pace are welcome to come along to these session at 8pm on Monday evenings during term times. Last Monday saw 28 runners from Plymouth, Milton Abbot, Tavistock and Launceston area joining the session.

The sessions are coached by UK Athletics Level 3 endurance coach Dotty Allan. The Saturday Ladies only sessions continue and are planned to run throughout 2013.

Full details of the sessions can be found on the club's website at http://www.berealstontrekkers.btck.co.uk">www.berealstontrekkers.btck.co.uk