ARE you running or thinking of running the Race for Life 5k this year? If so this may interest you.

A new running group targeting beginners, but open to all and specifically aimed at preparing for the Race for Life 5k will be meeting in Tavistock on a Wednesday evening at 6.30pm, commencing in mid February.

The sessions will be over two blocks of eight weeks lasting for approximately one hour at a cost of £12 per block.

The objective is to help participants prepare for a 5k from scratch in a group environment give them tips on warm up, stretching, nutrition as well as a training programme that will guarantee success.

For further information or would like to participate please call Dave Chanter on 01822 810598 or 07815 318145.