THINKING of trying a new sport or getting fitter for 2015? The popular track sessions at Tavistock College could be just the thing you are looking for.

These sessions are coached by Dotty King during term time and are open to all abilities — beginners can join at any time.

On a Saturday morning there are the popular ladies' only sessions which starts at 10.15am.

The sessions cost £2 (unless you are a member of a running club when the cost is £1 per session) and all proceeds go towards the cost of track hire.

These sessions regularly see 20 plus ladies on the track and whether you want to improve running technique or times or just want to give running a go ladies are more than welcome to drop in and out of these sessions.

On Monday evenings, there is a mixed session which starts at 8pm. These sessions cost £3 for non club members and £2 for club members and all proceeds go towards the cost of track hire and flood light use.

The track sessions are for all abilities and ages. If anyone is returning from injury, or a 20 year plus break since school, training for a particular event or just want to have a go, then come along to any session and he or she will be made welcome by Dotty and grouped in their ability.