THIS Mothering Sunday, most mums will receive flowers, a card, or a nice meal at a restaurant.

Relate Exeter and District also want to celebrate the hard work of mothers, especially those in more difficult situations.

Relate supports individuals, couples and families. Their trained counsellors listen and provide non-judgemental advice for those with family and relationship issues.

The charity understands the pressures that modern families undergo, and extend a helping hand to those in the region who need it.

To find out more about the family therapies Relate Exeter and District provide, phone 01392 275681.