IT'S that time of year where people are making and inevitably breaking New Year's resolutions and everyone is deciding what they want to achieve in 2015 and beyond.

Children's Hospice South West (CHSW) is encouraging its supporters to aim high in 2015 and choose to take on an overseas challenge. Whether you want to scale a mountain, take on an extreme trek, or just push your boundaries further than ever before, 2015 could be the year you do yourself and CHSW proud.

Overseas challenges are becoming more and more popular with people from many different walks of life taking part. Why not take on a new challenge and prove to yourself you can tackle something out of your comfort zone, with an added incentive to fundraise for charity?

Whatever you choose, whether a cycle across the desert or climbing a snowy mountain, the options are endless.

If you are interested in taking on an overseas challenge in 2015 or 2016 and want to find out more information on how you can do this and raise funds for CHSW, visit http://www.chsw.org.uk/overseas">www.chsw.org.uk/overseas where you can also find a selection of overseas challenge providers.