AFTER reading your article featuring Body Zone Health Club and Keith Bowles' letter regarding a new fitness suite at Meadowlands, I felt that I had to write to sing the praises of Chris and Jan Dykes and all their staff at Body Zone. All too often we read letters moaning about businesses and poor service so I felt that it was only fair for me to give credit where credit is due.
Having had two children, I gained several pounds at at the same time lost lots of confidence. I wanted to improve my fitness level and get back into shape.
I dreaded the thought of lycra-clad ladies and male beef cakes and worried about joining a gym. But I didn't have those worries after joining Body Zone.
Stepping through the door with Jan or Chris on duty is like having a tonic, no matter what the weather, what awful things are going on in the world they are always cheerful and go out of their way to make you feel welcome.
My insecurities over attending a gym vanished and they made me feel that I could achieve my goals a day at a time. If I have setbacks and feel down they are always there to pick me back again with words of encouragement and a sense of humour.
I am now improving my fitness and waistline and having fun at the same time. If anyone reading this is feeling that they would like to join a gym but have reservations I would say give Body Zone a try and I am sure you won't be disappointed!
Well done, Chris, Jan and all the team. Keep up the good work and thanks for all you have done for me.
Allison Hatcher
Gawton
Bere Alston