BERE ALSTON residents living with long-term health conditions such as diabetes, asthma, MS and arthritis are to be offered free support from trained tutors to enable them to get the most out of life.

A new course will be launched on Monday, September 26 at the Parish Hall in Bere Alston and will be held every Monday, for six weeks, from 2pm until 4.30pm.

The Expert Patient Programme (EPP), run by NHS Devon, will help people develop skills, confidence and knowledge, achieving the greatest possible physical capability and pleasure from life, despite living with a chronic health condition.

The programme is led by trained tutors who themselves have experience of living with a long-term health condition. It includes relaxation techniques, dealing with tiredness and feelings of anger and depression, and planning for the future.

Research shows the benefits of attendance can lead to better symptom control, fewer visits to hospital and an increase in quality of life.

NHS Devon also runs 'Looking after Me' courses for carers who look after a person with a long term condition.

Anyone who would like to attend any of these courses should call free on 0800 073 0792.

All these courses are free but it is advisable to book early in order to secure a place.