ARTHRITIS is a huge, underestimated problem in the UK. It?s the second most common cause of days off work, and more than seven million people are affected by painful joint and bone conditions.

And there are so many different types ? 200 at last count. The most well known are rheumatoid and osteoarthritis, but did you know that back pain, osteoporosis, lupus and fibromyalgia fall under the umbrella term arthritis?

So many misconceptions abound about arthritis. Many people think it?s something that just affects elderly people, that?s just a few aches, pains and twinges. But children and young men and women can be crippled by it too.

There are things people can do to help themselves. Contrary to popular belief, regular exercise and keeping moving is much better for people?s stiff, aching joints than resting up.

If you want to find out more, the Arthritis Research Campaign is promoting its revised booklet called Introducing Arthritis.

To get hold of a free copy email [email protected]">[email protected], ring 0870 8505000 or write to the address below.

Helen Twelves

Arthritis Research Campaign

St Mary?s Gate

Chesterfield

Derbyshire