TAVISTOCK Ramblers have organised walks as part of the nationwide Get Walking Day.

Get Walking Day is an opportunity for people to discover the pleasures of walking, providing health benefits, both mental and physical, of regular exercise.

Tavistock Ramblers have a walk on both days. On Saturday May 14 there is a nine-mile coastal walk starting at Bigbury. The walk on Sunday May 15 is closer to home with an easier seven-mile stroll around Buckland Monachorum and the Walkham Valley.

Full details of these walks and all others organised by Tavistock Ramblers are on their website http://www.tavistockramblers.org.uk">www.tavistockramblers.org.uk

There is a link to the main Ramblers website for walks elsewhere in Devon or Cornwall.