OLDER people in the community looking to enhance their fitness or interested in free advice about health and nutrition are being invited to a 'Golden Oldies Open Morning' at Tavistock Sports Centre next week.

The free event on Friday, August 30, is giving people over the age of 65 a chance to visit the sports centre at Tavistock College and try out the various activities and facilities it has to offer.

The tennis courts, badminton courts, swimming pool and fitness suite will all be open and available for people to try out, and staff members will be on hand giving free advice on health and nutrition.

The sports centre is keen to encourage more older people in the community to stay active and make use of the facilities.

The open morning will run from 9am to noon.

For more information contact the sports centre on 01822 813238.