I HAVE just completed an Expert Patients Programme, six two and a half hour sessions of instruction on how to self-manage long-term illness. These courses are free to anyone with long-term illness or disabilities. They encourage ways of dealing with pain and depression to achieve positive results. This can enhance the lives of people who are unfortunate enough to have to endure long-term difficulties with their health. The tutors themselves have their own health problems so are able to teach with authority. I personally have derived much benefit from the course held in Tavistock, that was suggested to me by my GP. I strongly recommend it to others. At a time when the NHS is constantly being berated for all kinds of things, this initiative of theirs is something that can be of enormous benefit to many people. It could also ultimately help reduce the pressures on hospitals and GPs. For further information EPP Information line: 0845 6066040 http://www.expertpatients">www.expertpatients. nhs.uk John B Ladlow 4 Woodovis Cottages Gulworthy
